The Truth About Cardio

 The Hidden Truth A bout Cardio How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death  In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss is...

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How To Get Six Pack

Flatten your abs just by releasing energy blockages The truth is, a weak or faulty core blocks and drains away your energy… Some cultures call this energy Ki, Chi, Prana or Spirit… I usually just think of it  as the energy that flows through your nervous system… And when you align your core and fix these blockages your abs will flatten...

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How To Lose Belly Fat

Evergreen Swipes (in order of general performance to mixed lists): Subject: 1 Cup tomorrow morning, burns 3 lbs of belly fat If you haven’t tried this yet, you’re going to want to add this to your morning routine Drinking 1 cup of this delicious hot beverage in the morning sets you up to burn more fat than 45 exhausting minutes on the treadmill. In...

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Secret Tea Burns Belly Fat Like Crazy & You Probably Have the Ingredients in Your Kitchen to Make it Right Now!

You’ve likely heard of green tea and black tea but have you heard about red tea? If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight you are not going to be disappointed. That’s because red tea, even more so than green or black tea, activate your body to burn unwanted fat. It’s true,...

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Can Drinking Tea (of All Things) Really Help You Lose Weight?

There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?” The truth is I was looking for what I considered to be the weight loss “holy grail” - a tea that legend claimed completely erased hunger pangs. The...

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Is It Possible To Shrink Fat Cells

What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the method that has worked wonders for hundreds of people worldwide pursuing fat reduction. It sounds too good to be true, right? Read on to find out for yourself. Tea has...

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The Power Of The Late Night-Snacking

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it? I’m about to share with you some helpful truths for a situation of this kind. There’s an...

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