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Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutab... -
The Hidden Truth A bout Cardio How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death ... -
If you’ve been struggling to lose weight, it may be that you’re doing it for the wrong reasons. Here’s how to fix it and achieve your...
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You’ve likely heard of green tea and black tea but have you heard about red tea? If you haven’t, I urge you to take a few minutes to r... -
Evergreen Swipes (in order of general performance to mixed lists): Subject: 1 Cup tomorrow morning, burns 3 lbs of belly fat If you have... -
Flatten your abs just by releasing energy blockages The truth is, a weak or faulty core blocks and drains away your energy… Some cult... -
What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and mo... -
There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my m... -
How To Lose Weight If you follow these steps you are gonna have some effects for sure: 1. Eat REAL Food. 2. Live Life Actively. 3.... -
You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled i...